Thinking back, I see that Colombia was not a random destination but rather a place I was supposed to find myself in. There were signs - I had a Colombian student in my job - Marcela, a lovely lady from Bogota with exotic, "indigenous" appearance and heavy accent. Then I met Cristina from Medellin who worked at the same language school as me. It is not so surprising - at least to me - that a couple years after that I would end up in Colombia myself.
I settled down in Medellin having reconnected in Cristina and spent over five years here. And those were exciting and challenging years. I taught myself Spanish, expanded my professional experience, worked at two universities, travelled around Medellin and the country every change I got, went on my hikes and tours, learnt salsa and other Latino dances, tried my hand at various activities from baking to Chining ink drawing with a Colombian teacher who spent 4 years in China... For some time I kept a Russian-language blog sharing my knowledge of and love for Colombia.
There were some struggles and life twists as well, and I have always found strength through spiritual connection, self-care and holistic healing. Something that was my life-long passion and major interest was evolving into becoming something I wanted to share more openly and widely. Integrating my research and teaching skills, I began writing articles on topics that could make a difference in people's lives**.
All the knowledge and skills I've accumulated, from NLP techniques to Reiki 1 to psychotherapy tools, I could not hold in me anymore. I felt the need to do virtual webinars and workshops, where I could not only share what I know but also connect with people and I got into that, first in Russian, then English. Then an acquaintance wanted my help to help me with her issues - I got my first coaching client. I loved how easy and rewarding it was to help her gain emotional independence from her mother and be more empowered, more herself. I knew that I now had to do more of that, coaching and helping people become the person they were supposed to be.
As a part of this mission I run weekly pro bono workshops online for women, that are all about self-exploration and healing through connecting with like-minded people and singing. This is a safe space for sharing stories and perspectives, supporting oneself and others, looking inside oneself and reconnecting to the Self. All those ladies who are willing to share this part of the journey with me are welcome, more information and registration can be find
here.
I am available for one-on-one and group coaching, as well as conducting workshops and teaching classes.
If you'd love me to help you peel off the layers that are preventing you from being the real vibrant you and live the life you want, I can help. Contact me here.
*
You can familiarize yourself with my findings and conclusions in my article Emotion and Health: Evidence from Late Medieval Regimina Sanitatis, published in the Annual of Medieval Studies at CEU, vol. 18, 2012 (pp. 79-89). The annual also has the abstract of my thesis (p. 200).** As a guest writer for the award-winning fastest-growing Russian language soft skills education platform, I authored 30 articles 4brain.ru. They cover topics like psychology and self-help techniques, wellness and personal efficiency, self-improvement, mental health and self-regulation, smart use of technology for a happy and balanced life.